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August 2019

Nutrition & Lifestyle

The Health Benefits of Beetroot

Beetroot is in season from July through to October. It is not just the root that can be eaten but the leaves as well. You can eat beetroot raw blended in a juice or grated into salads and coleslaws. Beetroot is also delicious roasted in the oven, steamed or in Read more…

By Val Ackers, 3 years1 year ago
Nutrition & Lifestyle

Organic & Seasonal Vegetables

Should we all be buying locally sourced organic and seasonal veg to improve our health and protect the environment? Organic farming prioritises the health of the soil, crops, people, animals and insects. Genetically modified crops are not allowed and there are no artificial fungicides, pesticides or herbicides which damage the Read more…

By Val Ackers, 3 years3 years ago
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  • ABOUT ME
  • Beetroot and Butter Bean Soup
  • Beetroot and sardine salad
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  • Corporate Packages from £695
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