Are you tired all the time? Have you been putting on weight or having trouble sleeping? You’re body might be having trouble keeping your blood sugar levels at a healthy level and this could be causing unpleasant symptoms and possibly lead to more serious health concerns.
Nutritional therapy can help to:
- Control your blood sugar levels by providing key dietary recommendations.
- Help you to lose weight.
- Give you the energy you need to do all the activities you want to do.
- Help you to get a restful night’s sleep.
Symptoms that could indicate blood sugar dysregulation:
- Sugar cravings
- Fluctuations in energy throughout the day
- Feeling stressed or irritable if you miss a meal
- Waking during the night
- Weight gain around the middle
- Elevated triglycerides
- High blood pressure
Over time, if blood sugar levels are not controlled, this could lead to:
- Type II Diabetes
- Insulin resistance
- Diabetic retinopathy
- Neuropathy
- High blood pressure
Contact me for your free 20 minute health review & see what I can do for you!